Thread: Draeger's Workbook

Day 1:
Yesterday I tried MILD as I went to sleep, with the mantra "I will have a lucid dream.". I don't remember the most prominent dream I had then more than a white object in the shape of a line, though, so i can't say if it worked. I also wanted to visualize a dream, but I either fell asleep before I thought that the mantra was enough or I just forgot.

I think I am going to try and think about something to keep me slightly awake as I have heard is a tool with WILD, and then try and do the mantra, then visualize a dream where I think I am dreaming and do a reality check that will work.

I will go to sleep at around 1 AM now.