I don't know a way how to stop it but I do know a way on how to confront it. What you do is first do research on SP. After you know what it is and know that it can't harm you in any way you should then not worry about it. If it happens again the first thing to do is not to get scarred because it will just last longer. After that you have 2 options. The first is to wait and get out of it. The second is to use it for a lucid dream. I hoped I helped |
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