Thread: Where to learn meditation.

Originally Posted by sisyphus

I'd recommend the book "Mindfulness in Plain English" by Bhante Henepola Gunaratana. If you're looking for something online, here's an interesting youtube video. It's just an introduction to the whole subject, but it's a good watch: YouTube - Mindfulness with Jon Kabat-Zinn

I procured from the Aether copies of "Mindfulness in Plain English" and the one mentioned in the video "Full Catastrophe Living."

I also checked out lucidipedia. Very interesting those last couple of videos in the Pro Course.