How possible is it to maintain awareness when doing a WILD at bed time? So far I've been unable to have a lucid dream / go into SP at all when doing it at bed time (around 11 or 12 am), 3-5 am in the morning, and in the afternoon. Every night I go to bed at 10 pm, fall asleep around 12 am and wake up sometime around 8-9 am... so I have a pretty good sleeping pattern. What am I doing wrong?

When I started trying to lucid dream I felt a very strong sensation of twitching in my feet - I reckon that was the sleep paralysis beginning. Now when I try I feel nothing. Is this normal? Is it the same with any of you out there?

I've taken Raphael's advice and am doing my best to keep what I think he called an "anchor" to the real world to keep me from drifting off to sleep. I don't know what I did right 4 or 5 weeks ago when I was able to drift in and out of SP. Right now getting into sleep paralysis again is my main aim -- lucid dreams will follow.

What do you do in order to go into sleep paralysis?

-DynoTAP