so ive been reading up on some stuff about the WILD technique. is the purpose of this technique to get into sleep paralysis? |
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so ive been reading up on some stuff about the WILD technique. is the purpose of this technique to get into sleep paralysis? |
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No, the purpose is to go from being awake to sleeping, maintaining your awareness (LUCIDITY.) |
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Just like WakingNomad said. You're supposed to fall asleep, but remain conscious. You will then end up in SP as it happens when we fall asleep. |
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Yep, you are going to want to get into SP, then wait for the dream to form around you. It's not a very good beginner technique though, it's pretty hard and I have never been able to accomplish it without being scared by a noise or falling asleep. lol |
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