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      Hey Adeelo,

      Just write down any details you can remember. Colors, faces, ANYTHING. If you can't remember anything just write down how you feel after you wake up or what you think might have happened.
      Before you go to sleep tell yourself that it is VERY important to you to remember your dreams, and keep writing them down!
      After you wake up stay completely still and just focus on remembering your dreams.
      Eventually, your recall will begin to get better everyday! Good luck!

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