Welcome to DreamViews!

Like gab said, the MILD technique is usually recommended for beginners. However, it's up to you to find out which technique works best for you.

I recommend taking a look at the Beginner's Guide to Lucid Dreaming. This guide covers the basic information about lucid dreaming, and will show you how to get started.

Enjoy your stay, and feel free to ask any questions you may have.