Hi I recently started to have nightmares very vivid ones so I started checking out online why. I stumbled upon lucid dreaming and straight away got into it I think Its going to be a great way to control these nightmares. Its bin about 4 days and obv I'm a beginner so I have just started recalling these dreams and writing them down in my journel along with the techniques I'm going to try I think I'm going to go with wbtb. But right now I'm jus recalling my dreams asking my self a lot through the day if I am dreaming and doing my rc I've gone with trying to push my finger through my palm and holding my nose and trying to breath. Tonight when I go to bed I'm going to think of my ld place and repeat in my I will have a lucid I have control over my concouis. I no I can't rush but I hope I'm on the right path and would some advice if anyone can help me reach my first ld thanks