Welcome AcedBaldrar.
I know what you mean with blurry lucid dreams. (I think). You realize it is a dream and experience something, although when you wake up it feels like it wasn't like physical reality and you start to think that a stable and perfectly controlable lucid dream seems to be nothing but a .. dream? (huhu) - Atleast this is how it felt for me in the first 2 years of my practise.
First of all remember that being on this forum will make you progress much faster than most people and even Stephen LaBerge!
It took Stephen LaBerge 24 years and many other authors about the same time to learn to actively induce lucid dreams and have stable adventures.
Well with this community I am planning to shorten that time! But it's motivating and wise to keep that in mind.
Anyway back to your question, this is just an answer based on my experience so it may not appeal to you. But I hope that it does.
Let's say that I induce a lucid dream with the DILD technique with a method like MILD. Ok so I am in a dream it feels a little blurry, many things is distracting me everything from sexual temptations, to just fly away or what ever you can imagine, fear is common as well. What I would do here is not to focus on the dream itself, in my experience that will only increase the vividness of the dream and not the awareness in itself. Not my dreambody either because that is just a part of the dream not my awareness, I don't need to reality check either I already know it is a dream. What I want to do is to just close my eyes, focus on the awareness itself be in nothingness.
How to do this is partly learned from meditation (I'll provide a link). And don't worry about waking up, if you do wake up it's great because on the awakening your brain acually starts to activate the aminergic system (dopamine, norepinephrine etc...) and those chemicals basically makes the brain more critical logical!
I would like to say aware, but well it's very hard to define awareness and it's a too ambgious word so I am happy by just saying it makes you think critically.
Then you can lay still and have closed eyes and chain the dream and the moment you enter the dream the cholinergic system (acetylcholine) the chemical that goes to the pinealgland, will basically increase activity and the dream will feel more vivid. Just see this as a simple beneficial reason to critical thinking and dreaming, not as complete facts.
Anyway if you don't wake up while being in the meditated state, you will be in complete nothingness and this state is basically like a matrix room.
Instead of a white room with weapons you have a nothing room that you can filll with more than just material intent! Think and it will be!
Altough before entering the lucid dream and nothingness I suggest you already have made up your mind of what you intend to experience, otherwise you will have to think and analyze about what you want to experience when you are already in the dream and that can make it hard to concentrate.
If you intend to get to the physical world as just awareness it can be the case (Also caleld OOBE although it's another topic..) You can intend anything!
But you can also intend the adventure of your dreams.
This is both a form of dream control and control the critical thinking and vividness. Mind over "matter"!
I hope this wasn't too complicated and that it inspired you. Have fun!
Meditation: http://www.youtube.com/watch?v=xE9S4ll1j4s
Although I realize now that this post seems veeery off topic, but meditation is my answer to how to induce a lucid dream as well.
Fall asleep while meditating and fall asleep peacefully and not being stressed, and you will have peaceful dreams that in turn is easy to become aware of.
My point of this (at first look) very complicated post, is to make you realize that the only thing you need in order to be aware of your dreams, is to stop being aware of everything else as you go to sleep. Don't think of school, don't think of stress, don't think of your body or anything, meditate and be in nothingess and if you fall asleep you will notice your experiences easier.
So an important factor to all lucid dreaming inductions is Peaceful sleep.
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