Hey there guys, this is Valdast94! I'm an Italian guy and I used to lucid dream when I was a child, but I lost this ability when growing up. Besides, I have poor dream recall, but I want to improve, because I've always been fascinated by lucid dreams. I've been meditating daily for 8 months now and I recently got into creative visualization, so I thought it would be great to combine these things with lucid dreaming (I want to use it mainly for fun, but also as a sort of mental rehearsal).
I spontaneously had a lucid dream a couple of weeks ago after a session of creative visualization, but then nothing else and I still have poor dream recall.
I started yesterday my dream journal and I've begonnen to do reality checks (the technique I want to use is MILD because I like it, it goes well along with my lifestyle and I already have good visualization skills).

Anyway, this is my short story, I hope you can help me in this journey and I'll do the same as soon as I get more experience.

Catch you on the forum!