I find it relatively easy to reach sleep paralysis, usually getting the full heavy feeling in about 5-10 minutes. |
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i have this exact problem, just tried today and once again this is what happens |
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"La bellezza del paessa di Galilei!"
Sleep paralysis is a state, when you dont feel your body completely. Maybe you are just in a deep relaxation state and there is something what stops you from entering full paralysis state. |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
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Ive become quite efficient at getting to sleep paralysis. Usually takes about 20 minutes of just lying still and focusing on one thing. Im usually very tired when I go to bed. When SP hits, it feels like my body starts waving back and forth and the speed increases. My focusing goes out the window as my mind feels like it is doing the same thing. Starts to feel like my mind is dead, dull. I lose focus, roll over, go to bed. Great entertainment. |
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Wait. So if you can still move, then its not sleep paralysis?? :S |
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"Our greatest glory is not in never failing, but in rising up every time we fail.."
- Ralph Emerson
Start from simple things and work your way up I'd say, ex. start imagining a square, then add a design into the square, then make it 3 demensional, then give it a background, then make it rotating, then duplicate it a few times, then make them all shatter, then re-assemble themselves. If you can do this, (while in HI) LOL ur good |
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"Our greatest glory is not in never failing, but in rising up every time we fail.."
- Ralph Emerson
Yea it takes ages sometimes. Theres a trick to it. You have to start thinking irrationally like you do in dreams and focus on all the bizarre illogical thoughts that come to your mind and when you start thinking irrationally enough the dream pops up. |
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I always freak out when I enter SP because I always see and hear freaky things after that |
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I only get alot of HI when I'm really tired (like 4am or so.) If the HI is weak I cant get into any dream. |
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How do you make yourself keep a little part of your brain awake? |
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Goals:
First lucid [X]
Fly [ ]
Be Spiderman [ ]
Play Jazz [ ]
Practice every single night, theres no exact way to start doing it right immediately. Even with all the tutorials here you still gotta practice, practice, practice to make them worthwhile. |
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oh..I also practice a little during the day. |
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Ive tried a couple of WILD attempts now , i find it hard to judge exactly how far ive gotten tbh. |
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Actually, here is my technique I am going to start using (just tested last night), seems (to me) to only take about 5 minutes. |
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