I've been trying to WILD for a couple weeks now with no success. I've had one occasion where I had a DILD, but that's about it.

I've noticed that when I try to WILD and relax, after a few minutes my eyes start moving as if I'm having REM. I've heard this is natural, but I'm wondering why that happens. Also after about 10 minutes my body starts to move on it's own and I get distracted when this happens.

I don't think I've ever had sleep paralysis in my attempts at WILD. My ears were popping during one occasion, but I'm not sure if that was significant.

I feel like I'll never have a successful WILD, I'm hoping you guys can give me some tips.

Thank you for your time!