Quote Originally Posted by LucidPower View Post
MILD takes a while to get used to. Keep at it and i promise you that it will wokr after it has set in internally. alternatively try another technique.
What precisely is your MILD technique consisting of?
sorry for the late reply, my MILDS consist of listening to binaural beats for 10 min then putting my mp3 away then i repeat my mantra in my head and try my best to stay focused is this a good way to do it??????