5htp should be taken in the evening, not the moning. I will deepen you sleep. |
|
Due to my other half getting very annoyed that my constant kicking and sleep talking is keeping her up iv decided to try getting up at 6am and taking a 5htp then staying awake an hour then back to bed....will this work or does it take a while to kick in? |
|
5htp should be taken in the evening, not the moning. I will deepen you sleep. |
|
5-HTP kicks in pretty fast, because it is basically like already processed L-Tryptophan. |
|
Bookmarks