My first lucid dream was all the way back in 2006, but I still remember it rather clearly. The feeling I got from it was much the same as the lucid dreams I have nowadays, I find that there is a distinct difference that you can feel throughout your entire being compared to waking life, though it is hard to describe. Perhaps it is being able to be aware of more than just the senses coming from your body, but also the awareness of the dream physically being around you. I have become lucid before simply by noticing this feeling and then instantly knowing I was dreaming, and I think this is where techniques that focus on awareness like ADA become extremely effective. |
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