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Welcome to the forum, that's a fantastic experience :) I'm not sure if you've been reading the forums here, but what you've worked out is spot on. Looking at your feet (or hands) throughout the day...
Liked On: 01-06-2014, 01:49 AM
Lol, yes. I don't often bring up lucid dreaming with new friends that I meet. Usually I may mention something vague about a dream I had one night. If I get, "oh, I dont dream" or a similar response,...
Liked On: 01-06-2014, 01:36 AM
As William Buhlman recommends - ground yourself, calm and focused, and command loudly, "VISION NOW" and "CLARITY NOW". Calmly imagine the scene unfolding and it will open in front of your eyes.
Liked On: 01-06-2014, 01:20 AM
I think that as we grow up, we lose focus on the dream world and also lose our awareness and focus. Probably because of the plethora of attention sapping devices we use to distract us - TVs, games,...
Liked On: 01-04-2014, 06:31 PM
ADA isn't about trying to focus (concentrate) on everything - it is just about maintaining awareness throughout the day. If you try to concentrate on everything your mind will get very tired very...
Liked On: 01-04-2014, 03:13 PM
It depends on your experience. Some say it's possible, others are skeptical - it depends who you are. If you are finding you are able to do this with ease then try setting up simple tests such as the...
Liked On: 01-04-2014, 11:38 AM
Happened lots of times - awareness is just too limited when it happened to me, and there's no faculty of questioning or performing an RC. I find this interesting too - is it perhaps that this is...
Liked On: 01-04-2014, 11:37 AM
I think that as we grow up, we lose focus on the dream world and also lose our awareness and focus. Probably because of the plethora of attention sapping devices we use to distract us - TVs, games,...
Liked On: 01-03-2014, 10:36 PM
I think that as we grow up, we lose focus on the dream world and also lose our awareness and focus. Probably because of the plethora of attention sapping devices we use to distract us - TVs, games,...
Liked On: 01-03-2014, 10:36 PM
I think that as we grow up, we lose focus on the dream world and also lose our awareness and focus. Probably because of the plethora of attention sapping devices we use to distract us - TVs, games,...
Liked On: 01-03-2014, 09:23 PM
For me, it went hand in hand - I had a few vague lucids and strange dream experiences. Through then researching in that direction out of interest, I begun to have more experiences, and continue to...
Liked On: 01-02-2014, 09:14 PM
I don't know if you realize but you're getting REALLY close and your experience is great. I get the issues in your post, "rapid heart rate", "eyes trying to open", "lose concentration". The one thing...
Liked On: 01-02-2014, 12:11 PM
I think as others have said, if you believe that opening your eyes will wake you up, it will. If you don't, and it's working for you, then continue doing it! For me, I usually just walk through...
Liked On: 01-02-2014, 10:12 AM
It looks like you have put a lot of work in so far. Getting stuck a bit is normal, I was stuck for months without an experience when I started. Try to mix it up then - keep your dream journal going,...
Liked On: 01-02-2014, 10:06 AM
Nothing wrong.. you just lost awareness and fell asleep! Very good attempt, now try again!
Liked On: 03-24-2012, 12:55 PM