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Have you tried sleeping in a position you don't usually fall asleep in? Like for example I find it 10x more difficult to fall asleep on my back, maybe opposite for you.
Liked On: 08-10-2014, 02:18 AM
Sometimes I think I remember something while awake and then realise it was a dream I did it in, usually happens only after extremely vivid dreams.
Liked On: 08-09-2014, 07:57 PM
Pretty much what LaBerge ended up with in his MILD method basically. Also mindfulness is linked to prospective memory (or just any memory) and recall, so yeah, more or less, I agree. There are...
Liked On: 08-05-2014, 02:19 PM
Day 30: I was planning on repeating day 27 today but unfortunately I was pretty tired and couldn't keep my concentration up and fell asleep, easily fixed by staying up a bit longer in the future....
Liked On: 07-28-2014, 07:59 PM
Introduction Hello everyone! For the past couple of years I have been studying mnemotechnics which, on the surface, is about using memory techniques to enhance memorisation and recall. Going...
Liked On: 07-28-2014, 03:56 PM
I think you just need to let go and be more involved in the dream, normally after we realise that it's a dream we go from "we're in a dream" to a "I'm dreaming" mentality, meaning that before we were...
Liked On: 07-26-2014, 08:08 PM
That associated words game is a pretty cool way of showing off the associative power of the brain, what makes it interesting is the lack of imagery so it relies fully on what kind of words you have...
Liked On: 07-26-2014, 11:09 AM
Have you tried sleeping in a position you don't usually fall asleep in? Like for example I find it 10x more difficult to fall asleep on my back, maybe opposite for you.
Liked On: 07-26-2014, 02:08 AM
Correlation doesn't imply causation. I believe that if you spend a lot of time without results then either a) you're not doing something right or b) the method is faulty. I'm quite certain that...
Liked On: 07-25-2014, 11:26 PM
I feel there's a problem with the word "habit" we tend to use everywhere because plenty of habits don't make their way into dreams. Dreams themselves seem to be combined from "significant" events...
Liked On: 07-24-2014, 10:03 PM
I'm not sure that "loss of self-reflection" is quite correct, at least in my dreams I have noticed that what I lose is mindfulness. Basically when you start talking to somebody and then 20 minutes...
Liked On: 07-16-2014, 09:37 PM
I think it's really important to remember, and I forget this very often as well, that awareness by itself won't make you lucid. If you look at the alternative translations to mindfulness ...
Liked On: 07-13-2014, 05:17 PM
I feel there's a problem with the word "habit" we tend to use everywhere because plenty of habits don't make their way into dreams. Dreams themselves seem to be combined from "significant" events...
Liked On: 07-12-2014, 07:21 PM
I feel there's a problem with the word "habit" we tend to use everywhere because plenty of habits don't make their way into dreams. Dreams themselves seem to be combined from "significant" events...
Liked On: 07-12-2014, 05:49 PM
I think it's really important to remember, and I forget this very often as well, that awareness by itself won't make you lucid. If you look at the alternative translations to mindfulness ...
Liked On: 07-11-2014, 11:37 PM
Goals:
- Meditation before bed every day
- Week-long list of PM targets
Code:Monday - see a red car - feed cat - read a comic Tuesday - go into the laundry - drink water - hear a loud noise Wednesday - notice a strong smell - open door for cat - stop at a red light Thursday - watch a TV show - get txt - see a bicycle Friday - charge phone - eat something sweet - talk to someone Saturday - play a game - feel something metallic - practice anything taichi related Sunday - get an email - shower - be in a dream