
Originally Posted by
Avian
I am also practicing AVC and I have reached somewhere between 2-3. I get a lot of movement and can even control it and make blobby shapes, but I don't get tunnel vision so often, although I am sure I could if I tried. Anyways, I have a bit of information that might help with your experiment. I noticed that closed-eye-hallucinations are very much more pronounced after a good cardio workout. I biked 3 miles at an average speed of about 15-20 mph and when I got back there were many different colors and shapes dancing around in my eyes (closed). A short (or long if you are in pretty good shape) and intense workout really calms the mind and appears to boost AVC for a small amount of time.
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