You guys should check out Daniel Love's FATE technique (believe that is the name?). Involves setting alarm to go off randomly during the night, so as to induce FAs that one would accustom themselves to catching. Might up the chance of DILDs while constantly being interrupted by an alarm. Would make it much easier to DEILD as well.

EDIT: yaya, did I read that correctly? Are you not going to try this technique for 30 days!?!?