I haven't read the entire tread, but I can say I've tried the DEILD alarm thing before (only at night, no daytime RC's). The intention was to be woken up slightly be the alarm at intervals throughout the night. I made a sound file which was 2 hours of silence followed by a beep, which I began to play on a loop at the beginning of the night.
What happened was interesting. I did become lucid from a "beep", but as I later found out, the actual beep didn't sound, I dreamt that it did, dreamt that I DEILDed, and thus became lucid! I know I dreamt it because about 3 minutes into the LD the actual alarm went off and woke me up. So I think it was ultimately my expectation which induced the lucidity.
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