 Originally Posted by Abra
I'm not even sure how reputable binaurals are. I know that flashing lights work, but I'm wary on the sound waves. Wouldn't you need a more powerful vibration to produce the desired effect? Tiny headphone vibes might not do it... Is there some good proof out there that says that it's the frequencies, not the decibels? (By good proof, I mean from a site that doesn't sell/advertise/offer-for-free these tracks)
You don't really need a more powerful vibration, binaural beats work by emitting different sound frequencies in both ears, as long as the frequencies are below 1KHz, they should work, your brain calculates the difference between those frequencies.
Lower frequencies seem to have better effects, I tried to emit different frequencies between 30Hz and 50Hz, they sounded really weird.
BrainWave Generator does explain these things, it also has a feature to have flashing lights as well, so if you have one of those light systems you may have much better effects.
 Originally Posted by Abra
I own a theta wave track from the sleep-phones site. It knocks me out half the time. But I could easily chalk it up to placebo. But then again, with such a high success rate, would I really want to ruin the effect, be it imagined or not?
I gotta admit, placebo is a big part of these binaural beats, but they still have effect.
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