Thread: BEGINNER MILD TECHNIQUE: 90 days.

I think I'm going to go ahead and attempt this method. It sounds pretty solid, actually. I will be cataloging my experience in my DV Journal.

I went to bed, repeating my mantra, "I will remember my dreams. I will become lucid. I am in control.", over and over to myself. I woke up at 1AM, and could not remember any dreams. I decided to try to FILD, but I actually fell asleep. If I wake up again, I am limiting the time to doing it to 30 seconds. I remember three fragments of dreams in the order they occurred. One was me in the passenger seat of a car, and I did my usual reality check. I pinched my nose, and I could breathe. For me, it was a really odd sensation. I forgot what happened after that. My dream after that was me bragging about having a lucid dream.

Would this count as a MILD or DILD?

if you do reality checks during the day its DILD and if you just use your mantra its MILD