If Omega 3 is good for you we sure otter be a healthy lot....
If you look around most of this stuff is already in your refrigerator:
I never heard too much about G and insomnia until after I ordered it. They will likely last several years like everything else in my drawer. Nothing ever lasts more than a night then it's a week off or something else except for one old standby..If my recall gets too bad I can use just 3 fish oil pills but a can of sardines in mustard sauce gets the ball rolling too...There is no way it can harm you,..