Quote Originally Posted by MadMonkey View Post
I havn't read the book and only read the first page of this threade but it seems like it is some good stuff. I had figured out about phantom wiggling myself while trying to WILD. I always try and imagine the sensation of moving my arm without actualy moving my physical arm. It starts out being very subtle but as it goes on I can move my arm more and more. Im still not good at WILD though so maby I will practice some of these.
just remember to sleep first, try the movements as agressively as possible and then move on to another visualisation if you dont feel anything pretty soon. good luck