Hi, I'm new here and have been learning to WILD for the past 3 nights or so, and I have the exact same problem. On the first night I slipped into sleep paralysis almost straight away which was a bit of a shock and I was so thrilled that I awoke my body because I laughed. Anyway, as I'm just drifting into SP, my heart beat goes crazy, but if it is a hallucination then maybe it will be fine. The first time I did I got a bit worried thinking that I might have been damaging myself or something. I understand now what it feels like putting the body to sleep but staying conscious. I've yet to achieve lucidity, but I feel like I'm almost there. As well as the (hallucination) heart beating fast, my eye lids seem to spasm and my eyes involuntarily dart around really quickly. Is this normal for anyone else? (sorry for turning this current thread into my own question) furthermore, I find it difficult to relax my eyelids while falling asleep as when I do so they open. I feel I have definitly made progress, and it has been this forum that has got me there do far so thanks