Hi,
I am a newbie to a lucid dreaming and iam trying to get there via using WILD technique, but iam constatly failing. I think i can make it to a SP stage, but iam often interupted by my hearth. It's beating so fast and I start thinking about my body and then i woke up without SP. I don't know what I am doing wrong. Maybe I am not enough relaxed. Can you please give me some advices (I am looking through the forum forward and backward but still iam failing).