As for as I am concerned we seem to be talking about two different types of WILD.
I think of the type were you stay groggy as DEILD, which certainly is a type of WILD. Cmind does not make it clear if he actually gets all the way out of bed or if like DMS111 he just barely wakes up.
The other type often talked about is WBTB. In WBTB I encourage you to actually wake yourself up.
The difference between the two, in my humble opinion, is a matter of how you intend on doing your WILD. With WBTB, where you get up and actually wake yourself, the intent is to preform a self induced trance state. In this meditation induced dream trance, a very high level of awareness can exist. It takes time to work, because you may not enter a dream quickly, but it allows for a high rate of success when you get it down. It also allows for stunning levels of concious awareness in the dreams. It has the problems of taking time, interupting sleep, and requiring a lot of practice and skill.
In DEILD, which is in my opinion, more the type of WILD cmind and DMS111, are talking about, there is again, pros and cons. The obvious pro side of it is that you do not interupt your sleep, and it is quick. It either works or it does not. The con side of it is that you are much more likely to just fall back into an unaware traditional sleep state. Also, as you never really gain fully awware waking conciousness, you can not bring it fully intact into the dream. If DEILD is done when you have woken from a dream, it is the best method. If you did not wake from a dream, it has a very high fail rate.
(Cmind, please cut me some slack, as I am trying to state "in my opinion" often.) In conclusion there are at least two very different types of WILD. WBTB is done fully aware after getting out of bed and clearing your head of the sleep/ groggy state. It can have a high success rate and brings fuller awareness into the dream. It takess more skill and is not an easy method to learn, but is great once you master it. DEILD is done without waking up at all. It is best to barely move and try as quick as possable to return to sleep, bringing a hint of awareness with you. It has a high fail rate, unless you woke from a dream, thenit is the best method around. It brings less awareness into the dream then WBTB.
Both WBTB and DEILD are considered WILD techniques and each has value.
|
|
Bookmarks