I need a few tips and pointers on how to visualize while attempting wild. My problem is when I visualize during wild, I can only do it for about 3 min before I have to recycled the visualization. For example, I am in a city with a lot of stores or river flowing down stream; I walk and imagine hearing footsteps and eating an apple. feeling the texture of the Apple and feeling the wind blowing into my face. It's fine until I finish the apple 3 min later or reach the end of the passageway then my mind goes blank.

I get to the point where my body feels so light but no numb.