Try to not control the visualization completely it gets very limited, while you do it try to notice other things that you didn't consciously thought about. |
|
I need a few tips and pointers on how to visualize while attempting wild. My problem is when I visualize during wild, I can only do it for about 3 min before I have to recycled the visualization. For example, I am in a city with a lot of stores or river flowing down stream; I walk and imagine hearing footsteps and eating an apple. feeling the texture of the Apple and feeling the wind blowing into my face. It's fine until I finish the apple 3 min later or reach the end of the passageway then my mind goes blank. |
|
Try to not control the visualization completely it gets very limited, while you do it try to notice other things that you didn't consciously thought about. |
|
Mastermind, thanks, that makes complete sense. |
|
You can, of course, visualize anything you like. But if you are trying to incubate a dream, I think best thing to visualize is something you are very familiar with, have good memories attached to it, you can recall how the place feels, smells, air temperature and such. Like your childhood room, school room, or similar. |
|
I completely agree with mastermind, there are basically two ways to do it. The first (maybe tougher) one depends on falling into a day dream where you are not aware that you are controlling anything but are aware that you will have to suddenly gain consciousness when you reach far enough, I.E falling asleep method. |
|
Thanks gab. I will take it into consideration. |
|
sometimes just visualizing a pogo stick bouncing up and down works pretty good for me. |
|
Some say to stop letting your mind run freely, others say to use your five senses, etc etc. I guess everyone has their own techniques that works, and i just have to find mine. |
|
Bookmarks