Hey guys.
I was trying wild the other night and i think i did everything okay but the last part. The entering in the dream part was a failure to me.
I did a WBTB, i was up for a couple of minutes because i didn't want to putt at risk me falling a sleep because of being too many time awake and i went back to bed. In bed begin to star the relaxation using the free fall technique that can be found here in this forum http://www.dreamviews.com/f79/jeff77...2/#post1662489
Then i used my anchor that as counting backwards from 100 to 1 in between breaths. That works because i noticed that my body was falling a splee wyle my mind was awake. I even noticed sleep paralysis. Its unmistakable. I felt all my body went numb, a really loud noise like a vibrations sound and i felt my whole body vibrating. I knew that was sleep paralysis and i remain calm telling myself that was just a normal thing.
Then the dificult part. I stop felling that sensations but then i was there in my room, lying in bed. I tried to float of my body but i really didn't know what to do. I tried to visualize a dream and put my self in the dream body but i suck at visualization and even if i could forget about my really body for a couple seconds i was back in there in know time.
So i was there. The hard part was done and the easy i couldn't do it.
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