Welcome to Dreamviews!
I'm sorry you had to see the videos that advocate SP as necessery step in WILDing. because it's not.
Sleep paralysis is something that will 'kick in' by itself, after you start dreaming. It's a natural mechanism put in place by our body, so we don't act out our dreams and get hurt. It can not be achieved just by wanting it to happen, before it is time for it to happen.
To try to get into SP before you try to achieve LD is an unnecessary and impossible to reach step. I shouldn't even call it a step, because it has nothing to do with lucid dreaming.
If someone has SP disorder, which means that paralysis kicks in sooner than it should, or fails to disengage when you wake up, it can be used to have OBEs or LD. Only because that state of total relaxation is what you need to have WILD or OBE.
But this state of relaxation comes before you even start to dream and reach SP. So by the time your body engages SP, you are already relaxed and dreaming, wheather lucidly or not. And by then, I personally don't care if SP had started or not. I have already reached my goal of dreaming while still aware. I'm not about to check if I'm in SP or not. Why would I, anyway, SP is irrelevant.
I would recommend a WILD (sageous) tutorial, that explaines the whole WILDing process in great detail. Hope this helps with sheding some light on SP. Please ask, if you have any other question.
*Moved to WILD
|
|
Bookmarks