I also have that happen where its impossible for my body to fall asleep before my mind. |
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So i'm trying the WILD every night now, when I feel relaxed enough. I am good at waking up in middle of night without alarms(I don't hear alarms in sleep, that is weird), whenever i want or need, so that's not the problem. The problem for me is that, when I wake up, i get on my back, and try to relax. I never get to the point where my body gets asleep faster than my mind and enters SP or my mind just enters the dream. |
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I also have that happen where its impossible for my body to fall asleep before my mind. |
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Just a few notes I'll make. |
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My name is Max. I write ambient music and play video games.
Currently inactive.
65% DILDs, 30% DEILDs, 5% WILDs.
"Man is free at the moment he wishes to be." -Voltaire
Well yeah, i know that SP is not required, that's why i said : "...or my mind just enters the dream.". But anyways. |
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Here are some things that seem to work for me very consistently: |
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Actually you're right. It takes a lot of effort to get asleep on my back too. I mean everytime i try to Go to sleep at night on my back I just get almost numb, and then I pop out to my full awareness, so i roll on my right side and get asleep. That must be the cause when i try to WILD in early morning too. |
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Actually something that just came to mind: |
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I agree with Maxis, that preserving the ability to sleep quickly is of maximum importance, but then I also tend to wake up *very* quickly in the middle of the night. Any mental activity, including journaling dreams for more than just a minute or two, can keep me up for an hour or two around the 5th-6th hour waking. Earlier than that, and oddly enough, later than that, and I get back to sleep quite easily. Earlier because I'm still tired/groggy enough, and later I think because of "sleep inertia." So since WILD requires generally about 5 hours of sleep beforehand, I need to very carefully manage my waking activities before a WILD. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
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