About every time I have tried to DEILD/WILD, I experience vibrations, but no visual or auditory hallucinations. While attempting it, my body feels...different. It feels as if my whole body vibrates slightly under the lead blanket of sleep paralysis. This vibration stops momentarily every few seconds but then resumes. After a few minutes, it usually ends totally and I feel really calm. This vibration is the most significant and consistent HH I experience. Any advice on turning this vibration into a lucid dream?

I read something about an OBE exit where the transition to a lucid dream is usually accompanied by vibrations and is usually so hard to detect that you think you are experiencing an OBE when it is actually a very vivid lucid dream. More information about this would be appreciated too. Thanks ahead of time.