Quote Originally Posted by ollei View Post
Adraw, I was just wondering exactly how important the visulizations are? I've been doing pretty much the same things that you have concluded here when I attempt to WILD, I also found that remembering tactile stuff helps me to distance myself from my body. All this is good and all but I haven't made any greater progress, I also know that I suck at visulizations. So my actual question is if this "scene" or "film" that I am to produce in my head needs clear imagery in order to build a dreamscene? And if so how do I improve me visulization skills?
Well thats a question .... . First of all. This topic should all be about the tactile stuff you mentioned. And about the visualizations? Well I guess we would need help in this. My latest observations signalize, that visualization is important on the beginning only, becouse later on it takes enormous anmount of energy. But to be honest. I cannot tell you exactly. Maybe SomethingElse could. He is far more experienced.

For me, I cannot reach further level, becouse i do my exercises at the evening. And this is probably the reason why my visualizations are not vivid and therefore hard to mantain. Whats your story? Whats your visualization process?