Well, I tried to do a WILD this morning, and I think I made a little more progess then I've ever done before. I laid on my stomach, did my usual thing.
I counted about 300 of my breaths, and by that time my feet and hands felt tingly, not just my fingers and toes. About five minutes after that, my forearms began to tingle.
But then, I got really uncomfortable for some reason. My right arm started to hurt, because it wasn't in a good postition. I tried not to think about it, I focused on my breaths with a little more attention, but I couldn't shake the uncomfortableness. I kept telling myself it would go away soon enough when SP sets in, but it never would!
So, I opened my eyes, and stopped everything. :[
But I feel like I made a little more progess.
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