So, I've been trying to do a WILD the past few nights. I only do it if I wake up in the middle of the night, because I hear it's faster to go into SP, because your mind hasn't been awake for too long.
Well, I always lay on my stomach, because it's the most comfortable for me, and I close my eyes, and count my breaths, don't think about one thing for too long, etc.
After about 10-15 minutes, I kind of move my fingers a little bit, and they feel all tingly. Also, my toes feel this way, but it's only my fingers and toes. But then I get too impatient, and end up just opening my eyes, giving up, and going to sleep. So do I just need to keep going, and see what happens? Is that partial SP?
Also, another thing; I'm afraid of HI. I'm pretty sure the whispers will freak me out, and I'll open my eyes, ruining everything. How do you deal with HI? I need some tips on that, also.
I'd love to hear your experiences with WILD's too! (:
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