Quote Originally Posted by car4soccer View Post
thanx guys. i just cant wrap my head around how it will feel or how concious i will be. all the dreams ive ever had just go by and i watch lol. shud i do reality checks in real life and then i will do them in the dream? or shud i try the alarm clock method?
I am reading Bradley Thompson's 'Lucid Dreaming in 7 Days' currently, and he suggests waking up at intervals of 4 1/2 hours, then 90 min later, then 90 min later again to awaken right after or during REM sleep. Then write down everything that you can remember of your dreams to help with dream recall.

Also I'm performing reality tests constantly throughout the day so that hopefully my dream-self remembers to ask the questions "Am I Dreaming?" I think a good place to start is working on dream recall and making reality checks a habit, then learning about what your personal "dreamsigns" are and training your brain to look for them. I hope that helps!

Sweet dreams!!!

-DC