Thread: Best technique for newbie?

Originally Posted by mkj1413

Thanks guys C:
I'm gonna try the MILD technique for a while, I tried the WILD's a few months ago to no avail.
I have another question:
Do Binaural Beats help with anything? I've seen a lot about them on this site, and I'm wondering about it.

Okay, good luck! Yes, a lot of people claim Binaural Beats help them become aware and achieve lucidity. If you are interested in them I would definitely give them a try.