I hadn't really thought of it as a reality check.. I had flew for about 1 minute in a lucid and I enjoyed it so much that in other dreams i've tried to fly AFTER i acknowledged that this may be a dream.. (this happened for about 9 or 10 times) I've made a previous thread about how i just put my hand up in the air and jump and seem to come back down just like the real world. I've done other rc's, i.e nose/mouth plug, hands etc. but i have yet to experience a lucid through a rc.
Anyone have success with flying as a rc?

just got this off world-of-lucid-dreaming.com, ranked reality checks..
1 Breathing - Can you hold your nose and mouth shut and breathe?
2 Jumping - When you jump, do you float back down?
3 Reading - Can you read a sentence twice without it changing?
4 Vision - Is your vision clearer or blurrier than normal?
5 Hands - Can you push your right fingers through your left hand?
6 Time - Can you read a clock face or digital watch?
7 Magic - Can you fly, shape shift or walk through walls?
8 Palms - Do the palms of your hands look normal?
9 Mirrors - Does your reflection look normal in the mirror?
10 Math - Can you add up two numbers for a correct answer?