Thread: How do you wake up naturally for WBTB?

I never do the WBTB anymore. I have found DEILD to be much more effective. What's the difference? DEILD begins with a dream that arouses you which places you at an excellent starting point as long as you do not get out of bed. WILD is a shot in the dark. So,my advice would be to wait for a dream to wake you up and not worry about it.

Originally Posted by faceonmars

I never do the WBTB anymore. I have found DEILD to be much more effective. What's the difference? DEILD begins with a dream that arouses you which places you at an excellent starting point as long as you do not get out of bed. WILD is a shot in the dark. So,my advice would be to wait for a dream to wake you up and not worry about it.

Very true, but DEILDs are hard when starting out. At least in my experince.