Looking at hands and mantra "Next time I;m dreaming I look at my hands and realize I'm dreaming", or the one you said is a classic RC and mantra and one of the best ones. It got me lucid for my first LD and for many more. It's best if you say it together with awareness question "Wow, am I dreaming?". Here is the full version how to use it to the best effect. Collection of methods for DILD. |
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