so ive been trying to DIELD for the past few days and have high hopes for it, but what i dont get is how it works, because when you attempt DIELD you are meant to do it as soon as you wake up from a dream and then attempt the technique, but wouldn't that mean that your REM cycle has ended? so if you go back in to a lucid dream after waking up wont it be groggy and unclear and you are just starting a new cycle?
I havent had a succesfull dield yet but if someone could answer these questions that would give me more insight in the technique i am trying, thanks