Thread: Questions about school and ADA.

Originally Posted by Lowie

Hello everyone

I have some questions:

1. How can I practice All Day Awareness at school? Because I'm most of the time of the day at school... I just do a reality check every hour but i want to do some ADA for a few minutes while I'm in class.

2. I have a dream journal, but when I wake up i don't have time to write something at all . I have to remember the dream(s) until I come back from school... Is that bad for my recall or not?

I hope i get some good answers

Cheers

Lowie

Hello! Im also at school and what I do to remember my dreams is write a few keywords on my phone to jog my memory when i get back later to write it up properly. I dont think this does any harm to your dream recall as i asked a similar question a while back.