This is a great idea, I am currently doing ADA and think I may add this to it, thanks. |
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This is something i figured out when i was trying lucid dreaming. So the main concept is, when you do a reality check try to remember your previous reality check. This might be hard in the beginning, but it will help your mind to remember that reality checks are important and it will help make every reality check count. |
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This is a great idea, I am currently doing ADA and think I may add this to it, thanks. |
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I may do this as well, thanks for teh idea. |
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This is interesting. It may ad some fun to my( sometimes) boring RCs. Memory itself can be a RC too. |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
Interesting idea, I think that can also help improving waking life memory recall when becoming lucid. |
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