Okay I'm going to go into exploring binural beats. Is there a "proper" way to use them? |
|
Okay I'm going to go into exploring binural beats. Is there a "proper" way to use them? |
|
I don't know exactly. I think that in order to use them 'properly' you have to do meditation beforehand. I've never used them before, so I wouldn't know. Sorry but you're going to have to do some research on your own if you want to find out more. |
|
I have not used them, but I understand their nature. The best moment will be during a WBTB. When you get to bed, put the beats on (use properly quality headphones, or have a surround system in your bedroom.) It will help you to either WILD or it will set your brain in a more aware state that it will help you "not to buy" the dream signs and thus, turning lucid. Some beats also will make you actually hear them in your dream, and you will realize you are dreaming. |
|
alright, i see. I kinda thought they were their stand alone method, but I really doubted that. I tried the ones that try to make you lucid mid-dream, but they just wake me up, even at lowest volume! |
|
Nope and yes. They are but always, you want to help aids to aid you more. |
|
Bookmarks