Power of Resolution technique
1. Day practice
During the day, “under all conditions” think continuously
that “all things are of the substance of dreams” (that is,
that your experience is a construction of your mind) and resolve that you will realize their true nature.
2. Night practice
At night, when about to go to sleep, “firmly resolve” that you will comprehend the dream state—that is, realize
that it is not real, but a dream.
Commentary
Because we dream of things that have concerned us recently,
it is likely that if you spend enough time thinking
during the day that “everything is of the substance of dreams, “ then eventually you will entertain that thought
while you are dreaming.
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