Thread: Lucid Dreaming Technique That is Less Demanding?

Originally Posted by MasterMind

Meditation.

You always got your breath, you always got the now to be aware of and thereby always have a way of practising awareness itself.

i like this idea. i've been meditating and buddhist for over a decade, i meditate and practice mindfulness all day every day, but the only time i have lucid dreams, or even remember my dreams is when i'm trying some technique and dream journaling.

is there something i'm missing?

Originally Posted by StephL

That's the thing - the basics aren't difficult to do, but they do take time and are prone to be procrastinated on. Even five sentence recommendations, see your thread next door, if taken seriously they all are "work", if simple or not.
I'm lucky, I get lucids from time to time without doing anything or being more aware in general. That then motivates me to get in some work again, periodically.

ah, you're one of the lucky ones!!!! for me if i slack off i can go YEARS without a lucid dream and months without remembering more than a fragment of a regular dream.