Iv read that we seem to remember things better if we make the effort of handwriting things which is why I'm assuming it's better to write your dreams down.
My idea is if when you have a dream and think 'darn it! That should of made me become lucid' instead write asif I did become lucid from the dream sign that should of made me lucid.its kind of like pretending you became lucid and write exacltly what you would do if u did become lucid... Its hard to explain but I hope people understand.... Feels like I'm explaining m.i.l.d in a way?
Eneways thanks and sorry for the lack of fullstops lol