Hello, I have recently made many attempts to WILD, but every time I tried, I either ended up falling asleep unconsciously or I could lay there forever, but using this technique I fall asleep unconsciously rather than being unable to sleep. It's a good relaxing technique, thank you. I just don't even get to see the HI, I just lay there, feel comfortable, trying to keep the thought that I am to remain conscious. Then I start hearing a constant high-tone beeping sound in my ears. I lay there for several more minutes, and the next thing I experience is waking up in the morning. It happens very often, what can I do? Thanks in advance.