Have you tried any tactile imagery during deild? I couldn't deild without it probably, and once I got into doing it I was able to perform deild very fast. What I mean by tactile is imagining movement, like imagine rolling on your stomach or back imagine the differences in gravity and keep doing this until you feel dislocated from your physical body. It works by stimulating a dream to take place through one of the easiest senses to imagine.
Also just keep trying to catch that time right after you wake up, what will happen is you'll realize it sooner and sooner so you'll be more closer to sleep each time.
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